Beet Slaw with Apple and Carrot

Many of us try to be more mindful about making healthier choices as we enter into the new year. Incorporating more fruits and vegetables is essential for optimal health as they provide many nutritional benefits. As someone who thoroughly enjoys eating their fruits and veggies, […]

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Napa Cabbage Kimchi (Mak Kimchi)

There are many types of kimchi that can be made with an assortment of vegetables with napa cabbage being the most common one. Kimchi is Korea’s national dish which is essentially a fermented pungent spicy version of sauerkraut but on a whole other scale. Fermenting […]

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Vietnamese Beet and Pork Spare Rib Soup

Beets are commonly distinguished by their lovely deep red-violet pigment but there are also different varieties that come in various shades. They also come in golden-orange, yellow, white, and even striped. Red Beets contain unique phytonutrients known as betalains which gives them their color. Other […]

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